May 09, 2008
© 2008 KDP, Inc.
All rights reserved.
White Horses Spa offers a range of fitness
options to satisfy any taste. Our fitness
centre features Techno Gym cardio, resistance,
and strength training equipment,
and all cardio machines are equipped
with integrated cable TV for your viewing
pleasure. Fitness experts will gladly
design a personalised exercise program
for you, and effective workout routines
for golfers, posture assessments, strength
training, and cardio fitness advice are
available, as well as Personal Training sessions.
In addition to our indoor fitness
facilities, we also offer outdoor activities,
such as guided walks, running, or circuit
training on the beach, to truly allow a refreshing
fitness experience, surrounded
in the natural splendor of this place.
Personal Training & Exercise Coaching
Our C.H.E.K. Institute certified exercise
coaches will guide you through a
personal training assessment, including
corrective exercise coaching, to develop
a personalised programme to motivate
you and help you reach your specific
fitness goals.
Initial session, 90 minutes • €120.00
Subsequent sessions, 60 minutes • €80.00
Course of 5 • €400.00
(includes initial 90-minute assessment)
Course of 10 • €750.00
(includes initial 90-minute assessment)
For information on our fitness programs, please contact
whitehorsesspa@doonbeggolfclub.com.