May 09, 2008

White Horses Spa

Fitness Explorations


White Horses Spa offers a range of fitness options to satisfy any taste. Our fitness centre features Techno Gym cardio, resistance, and strength training equipment, and all cardio machines are equipped with integrated cable TV for your viewing pleasure. Fitness experts will gladly design a personalised exercise program for you, and effective workout routines for golfers, posture assessments, strength training, and cardio fitness advice are available, as well as Personal Training sessions. In addition to our indoor fitness facilities, we also offer outdoor activities, such as guided walks, running, or circuit training on the beach, to truly allow a refreshing fitness experience, surrounded in the natural splendor of this place.

Personal Training and Exercise CoachingPersonal Training & Exercise Coaching

Doonbeg Golf Club White Horses SpaOur C.H.E.K. Institute certified exercise coaches will guide you through a personal training assessment, including corrective exercise coaching, to develop a personalised programme to motivate you and help you reach your specific fitness goals.

Initial session, 90 minutes • €120.00
Subsequent sessions, 60 minutes • €80.00
Course of 5 • €400.00
(includes initial 90-minute assessment)
Course of 10 • €750.00
(includes initial 90-minute assessment)

For information on our fitness programs, please contact whitehorsesspa@doonbeggolfclub.com.